Mental Health First Aid

Are you interested in learning how to provide initial support to young people experiencing mental health challenges?

The Youth Mental Health First Aid course equips participants with the skills to support adolescents aged 12–18 during mental health problems or crises.

What You’ll Learn:

• Identify the signs and symptoms of common mental health issues (e.g., depression, anxiety, psychosis).
• Support young people experiencing crises such as panic attacks, substance use problems, or suicidal thoughts.
• Understand the role of a Mental Health First Aider and learn evidence-based strategies for offering help.

Why Participate?

• Increase Knowledge: Gain a deeper understanding of mental health and effective first aid responses.
• Build Confidence: Feel equipped to have supportive conversations and respond to crises.
• Reduce Stigma: Promote understanding and support for young people dealing with mental health issues.

Accreditation: Complete a short assessment to become an Accredited Mental Health First Aider (valid for 3 years).

Must  be 18 years or older to attend this training.

Lunch will be supplied for both Days